I can't control my mental motivation all the time,
I'm trying to continue, but I think there are many people who aren't doing well.
Set goals and schedules to stay motivated,
I think that trying to do my best is an act that motivates you when you think normally,
I become aware of the fact that I will continue, and it becomes more and more painful.
In fact, the act of raising motivation is an act that keeps you a bit unreasonable, and it requires unexpected physical strength and may not continue.
Well then, what I should do is to understand the cycle of motivation,
I think it's a good way to understand yourself when you're low.
Well, it's important to keep a diary or record so that you can look back,
You need to continue this, too. .. ..
For reference, I will also link "7 articles to keep motivation".
http://sekirintaro.com/motivation-831
After all, continuing is the key, so I think it will be necessary to devise ways to keep records on a daily basis.
Yes, for Novi. .. .. ..
http://www.cotogoto.ai/